Garcinia cambogia is a tropical, pumpkin-shaped fruit, sometimes called Malabar tamarind or garcinia gummi-gutta. It is commonly used in Asian and Indian cuisines, especially in curries. The extract is also taken as a weight loss supplement, which was most notably featured on the Dr. Oz Show. Garcinia is gaining popularity as one of the most widely used weight loss supplements in the U.S. Garcinia’s active ingredient, hydroxycritic acid (HTA), reportedly works in several ways including blocking fat and suppressing appetite. Garcinia is not a stimulant like many other weight loss supplements. Garcinia is said to increase serotonin levels, which can help reduce cravings in eaters who seek emotional comfort or stress relief in eating. HCA also blocks citrate lyase, which is an enzyme responsible for converting unused sugars and carbohydrates into fat. Halting the action of this enzyme can decrease the production of fat, triglycerides and LDL cholesterol. Typical garcinia supplements contain about 300-400 mg taken three times daily
This garcinia cambogia extract contains 60% HCA.
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